WikiFollowers
  • Home
  • Travel
  • Entertainment
  • Fashion
  • Health
  • Lifestyle
  • Business
  • Technology
  • Social Media
  • Sports
No Result
View All Result
WikiFollowers
  • Home
  • Travel
  • Entertainment
  • Fashion
  • Health
  • Lifestyle
  • Business
  • Technology
  • Social Media
  • Sports
No Result
View All Result
WikiFollowers
No Result
View All Result
Home Health

5 Clever ways to remind yourself to take medication

Jakaria by Jakaria
April 25, 2022
in Health
172 2
0
323
SHARES
2.5k
VIEWS
Share on FacebookShare on Twitter

Keeping up with the prescriptions, vitamin treatments, and over-the-counter medicines has always been a daunting task. However, many methods are true and try to remember your daily meds to remind you of your dose without fail. We will discuss some of these, but before going further, let us know about the impact of missing a single dose.

You Might Also Like

Cannabinoids Explained: CBD, CBG, CBN and CBC

5 Ways to Prevent Thyroid Disease

Are Turmeric Capsules Safe For Consumption?

Do know there can be circumstances if you miss one or more doses. Adherence to daily medication is very important.

While taking medications regularly, the body reaches its steady state, which entails the amount of drug going inside your body for absorption and the same amount of medicine going out (excretion and metabolism).

However, most of the medications do have a half-life, and it refers to the time taken by your body for eliminating 50% of the drug levels from your body. Usually, it is about five half-lives for every drug to reach its steady state or to be eliminated from the body.

Many people do not take it seriously and consider it a normal thing to miss a dose of medication, but it doesn’t hold. Because some medicines do have longer half-lives while others may have shorter ones, for example, if the medication is said to have a half-life of 12 hours, the steady-state for blood levels can dangerously decline if you missed one or two medicines.

The blood pressure of the patient can rise and also have ill effects on his heart health. This is one of the reasons why it is important to consume your on-time medication prescribed by the doctor.

Need to take multivitamins daily but you always forgot, what can you do to remember everyday? The answer is making interesting choices of multivitamins like gummy multivitamins could be a great choice. It will also help you grow a healthy lifestyle for your kids.

Let’s know about various ways that can help you in reminding for medications:

Know your medicines:

Learning about your medications is very important as it will reinforce your ability to take the medicines one time and correctly. In addition, knowing about your medical conditions proves to be a strong motivator, and your symptoms must let you know it’s time to take your own medicine.

Knowing about the side effects is important as you can relate or recognize when they occur. Many issues related to the medicines are temporary, and for the same, you need to speak to your doctor about the long-term and short-term effects of the medication

Pill Reminder Apps

Mobile or desktop apps help the patients remember and track their medication usage and are convenient tools for anyone who knows technology. Mobile apps like My Meadvisor allows you to keep your entire list of medications in a single place. In addition, you can choose to keep your pill reminders for your medicines at a special time and receive prescriptions for reminders on your mobile device.

You can add personal notes for easy access to information about your doses. It is one of the best methods to remind yourself about the pills and know your doses right. 

Link all your medications with your regular activities:

The drug doses can be tied to your daily routine, such as breakfast time, lunch hours, or going to bed.

You can keep your drugs at easy to see spots. Ensure that your medications remain in a safe place away from your pets and toddlers.

Once you include your medications with your daily routine, you will remember them as you remember brushing your teeth every morning.

Never leave your medications in extreme cold or heat, but never leave them in your steamy bathroom. Most of the medications are stable at room temperature, and under extreme conditions, they can lose their efficiency, crumble, and at times even melt.

You can also make a note for reminders on your refrigerator if you are storing your medicines there. If you are prescribed high doses of medications, ensure to keep them secure and safe and at times locked to prevent any ingestion by your pet, teen or child.

Calendar Alerts:

Suppose you prefer not to use a mobile device or use the simplest method of a traditional calendar. They are great tools. You can mark your regular doses on the paper calendar or even use your computer or a diary. Just ensure that you update it regularly and mark every dose you are taking and mention if you fail to consult your doctor about it immediately.

Previous Post

How to Get Your Song on Spotify, Apple Music, Deezer (& 100s Of Streaming Platforms)?

Next Post

2 marla commercial plot for sale in Lahore

Jakaria

Jakaria

Related News

Cannabinoids Explained: CBD, CBG, CBN and CBC
Health

Cannabinoids Explained: CBD, CBG, CBN and CBC

April 16, 2022
5 Ways to Prevent Thyroid Disease
Health

5 Ways to Prevent Thyroid Disease

March 20, 2022
Are Turmeric Capsules Safe For Consumption?
Health

Are Turmeric Capsules Safe For Consumption?

February 9, 2022
Next Post
2 marla commercial plot for sale in Lahore

2 marla commercial plot for sale in Lahore

 Is it conceivable to get the moving help for a minimal price?  

 Is it conceivable to get the moving help for a minimal price?  

Please login to join discussion

Trending News

XRP Price Prediction In Trading And Importance Of It

XRP Price Prediction In Trading And Importance Of It

June 25, 2022
Is your Crypto Reserve Attracting Phishing Threats?

Is your Crypto Reserve Attracting Phishing Threats?

June 21, 2022
Methods of Pile Load Test

Methods of Pile Load Test

June 21, 2022
Is Toto Winning Taxable in Singapore?

Is Toto Winning Taxable in Singapore?

June 17, 2022
How big of a tank do I need for a reptile?

How big of a tank do I need for a reptile?

June 13, 2022

About

The best Magazine Blog 2021
Email: support[at]gposting.com

  • Home
  • Privacy Policy
  • Contact us

© Copyright 2021, All Rights Reserved

No Result
View All Result
  • Contact us
  • Home
  • Privacy Policy

© Copyright 2021, All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Cleantalk Pixel