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Home Fashion

Must-Know – Sports Bra Guide for Size, Choose, Fit, Fabric & Types

Alion Mark by Alion Mark
April 5, 2022
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It’s very important to check out a few things like size, fit, fabric and types before buying a good sports bra. Your sports bra is a powerful weapon that saves you from the war of problems that you will face at the gym. A good sports bra provides maximum support to your busts and lets you do your job without any restrictions. Now, let us know about the things that you need to keep in mind before buying a good sports bra! 

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FABRIC:

First and foremost, the fabric is the most important thing to keep in mind before buying a sports bra. Make sure that the bra is made from moisture-wicking fabric because this fabric wicks away all the sweat and keeps you cool throughout your workout session. Also make sure that it has very little elastic in it, because you may encounter bouncing of busts and many other issues that can be really painful if it’s too elastic. 

SIZE AND FIT:

Another thing to keep in mind before buying a sports bra is to check your size properly. Not all ladies have the same breast shape, few have perfectly round, few have loosely hung, asymmetrical or teardrop, and a lot more. So you need to understand what kind of shape you have and what kind of bra suits you the best and what works well for you.

TYPES:

Now you may have doubts about what all styles are available and what will be the best for you. Nowadays sports bras have pads in them. Now you can get a doubt! Why get a padded sports bra when you already have proper busts? But remember ladies, good sports bras have pads that provide ample support and shape your breasts naturally while ensuring to compress them for the right amount of movement. These kinds of sports bras go well for both high and low-intensity workouts and work perfectly on both large and small breasts.

Generally, these sports bras come in three different types of levels according to the kind of intensity that you want to perform. These are low impacted, medium impacted, and highly impacted. Maximum/high impact bras are important when you are performing high-intensity exercises like HIIT or while running or jogging, while medium and less impacted bras are considered for exercises where there is little movement of your body.

Last but not least ladies, Make sure to try the bra before buying it. After wearing a bra, do a few jumping jacks, squats or push-ups to ensure that the bra is versatile enough and there is ample support and very little bounce.

That’s all guys! Hope this guide helps you to buy the best sports bra for yourself. Sweetie, I know how difficult and stressful the whole process sounds but the great news is that a good sports bra lasts up to 9-15 months. So make sure to keep all these important points in mind if you want your sports bra to stay with you a little longer.

 

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